1- Beginner Demonstration. The player pushes the ball out and turns using the inside of the same foot. On the inside hook learn the player to accelerate away protecting the ball away with the outside of the other foot.
2- Advanced Demonstration
3- Advanced Challenge. How quick can the player move the ball to the outside of the opposite foot once they have done the inside Hook.
1 Required Step
- Master the S20 Inside Hook Skill